Health-boosting superfoods from around the world
These foods have incredible nutritional properties
© iStock
It's easy to get lost in all the healthy eating trends and fads everyone's into these days, but there's a reason why some ingredients have become a staple in any foodie's kitchen. But do you know what exactly the benefits of your favorite superfoods are, and where they come from?
From quinoa to spirulina, click through the gallery to see the greatest health-boosting supergoods from around the world.
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Cuisine
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Diet
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Energy
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Eating
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Cooking
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Dishes
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Japan
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