Easy exercises you can do at home
No equipment required
Can't afford a fancy and expensive gym membership? Or perhaps the idea of working out in front of other people makes you feel a bit self-conscious. Whatever it is, it doesn't mean you should sacrifice or overlook your general well-being and physical health. Working out is an important part of living a healthy and balanced lifestyle.
So no more excuses! Click through the gallery for a list of fitness routines you can do right in the privacy and comfort of your own home. No complex or tricky equipment necessary.
Musical animals: creatures that feature on songs
CELEBRITY Celebrity deaths
John Singleton and other celebrities who've passed away in 2019
How much are your favorite Hollywood stars being paid?
LIFESTYLE Natural disaster
Cyclones to tsunamis: some of the worst natural disasters of this millennium
FASHION Audrey Hepburn
Audrey Hepburn's guide to timeless style
Famous sites to see before they disappear from the Earth
Dating rules you should break (and ones you really shouldn't)
The food industry's biggest scandals
LIFESTYLE Security alerts
Secret code words you're not supposed to know
LIFESTYLE World War II
Fascinating photos of World War II