The surprising health benefits of silent discos

The loudest silent party sweeping the planet

Stars Insider

13/12/18 | StarsInsider

HEALTH Curiosity

Picture crowds of people throwing their hips side-to-side and their hands in the air, smiling with glee, but hearing only the sound of their footsteps. Welcome to a silent disco! All you need to join is a pair of wireless headphones.

Everyone’s talking about this new party phenomenon, but not just because it looks bizarre. It’s actually been proven to have numerous health benefits, for everyone from the socially anxious to Alzheimer's patients. Click through to see what everyone’s talking about.

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